Category Archives: Pose of the Week

Beginner Yoga Inspirations

Hi lovely people! It's my last week here working at Woerthersee as a guest teacher, during this month I have learned so much about what people need in their bodies. A lot of people come in for one to one consulting because they may feel it is another way just like massage to open up…
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Pose of The Week | Trikonasana | Triangle Pose

Hello my friends! I'll be posting pose of the week from now on. This is something I've been meaning to do and procrastination can no longer wait! I have to do it because sharing the knowledge of yoga and the love I have for the practice is radical.  The actions will take you into the…
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