Category Archives: Uncategorized

Yogi Lemon Ginger Tea

Hey you all! Happy autumn! I hope you aren't all too sleepy with the season change. I am am sharing a secret recipe that I've been using for the past year.This yogi lemon ginger is the real deal! It works like magic! And it is so. simple. and. easy!  It'll going to fire you up in the…
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SOME UPDATES AND DEEP BELLY BREATHING

WOW! There sure is so much going on these days! First off, we just got hitched earlier last month! It was the most magical day of my life. Thank you to everyone who joined our celebration. Here's a few shots from our wedding photographer few days ago! It’s been a gorgeous summer, lots of love, heatwaves (oh…
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Yoga for Menopause

A women in her late 40’s approached me recently, she’s been struggling with the changes that goes on in the body during menopause. On top of the usual menopause symptoms, she’s been experiencing unpleasant odors, hot flashes and she feels very disconnected from her body. We agreed on meeting 2 hours a week for 6…
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Hot Choco Paradise in Basel

Happy Monday, everyone! Well, the weather here in Switzerland still hasn't turned promising yet.. Whilst the wet weather is lingering, go have a hot chocolate! It'll make rainy days much much bearable and cold days bright! This hidden gem in Basel called xocolatl. I know, it's a strange name and hard to pronounce, but if you look…
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