Hamstring, Hips, Neck, Shoulders
Office yoga series II consist stretch in the shoulders, neck, hips and hamstrings. The end of the video you’ll learn how to sit up with a straight spine.
Office Yoga Series I
OFFICE YOGA I Hamstring, Hips, Neck, Shoulders
Office yoga series II consist stretch in the shoulders, neck, hips and hamstrings. The end of the video you’ll learn how to sit up with a straight spine.
Office Yoga Series I
OFFICE YOGA I
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