PREGNANCY JOY
Hi lovely people! Late summer has approached and we are busy moving back to Taiwan. Most of you know that I am pregnant, and this blog post …
Entries by paye_admin
BEGINNER YOGA INSPIRATIONS
Hi lovely people! It’s my last week here working at Woerthersee as a guest teacher, during this month I have learned so much about what peop…
YOGA AROUND LAKE WOERTH
The weather has been quite unpredictable lately, it has been more rain these days than the first week. Last night there was a big thunder sh…
JUNE YOGA MONTH AT LAKE WOERTH
Hi dear people! As many of you probably know from Facebook that I am teaching in Southern Austria this month. The first time I came to Woert…
30 MINUTE FREE TRIAL YOGA PRIVATES – BASEL
Dear Switzerland! Oh it is so good to be back! I actually didn’t expect I’d say this but, throughout our fives months in Asia, I missed my life here in Switzerland. Asia was good, it was lots of traveling, working and spending time with friends and family. And though it was a very exciting experience, I…
POSE OF THE WEEK | TRIKONASANA | TRIANGLE POSE
Hello my friends! I’ll be posting pose of the week from now on. This is something I’ve been meaning to do and procrastination can no longer wait! I have to do it because sharing the knowledge of yoga and the love I have for the practice is radical. The actions will take you into the…
WHY AVOIDING ANGER AND PAIN IS THE WORST THING YOU CAN DO
The average life coach preaches positivity and more “rah, Rah, RAH” exciting, positive emotions. I respect these type of coaches, but I think there’s a time and a place for learning how to manifest a positive mindset. Pain, anger, and negative emotions are natural human emotions and they should be treated the same way we…
A NEW KIND OF NEW YEAR RESOLUTIONS
Dear ones, Happy New Year! And I wish each and every one of you an incredible 2016. The new year does bring this feeling of a fresh start – beginning of something new, we often want to have an objective, goal or even a vision towards the direction we want to go. In the past, I’ve…
PRACTICE YOGA ONLINE
During the last 3 years of my life, up until now, I haven’t been able to practice consistently at a yoga studio because I am always moving around. So whenever I am in a city, I cherish my class to practice with other yogis so much. What do I do for my home practice? I…
BANGKOK YOGIS LOOK OVER HERE!
Yogis in Bangkok! I will be teaching a donation based class this Sunday (November 15th) at Yogatique Bangkok in the heart of Asok district. A 90 minute class full spectrum Hatha class designed to remind you of your personal power. We will work on standing, twist, variation in arm balances, inversions and partner work! The class…
SHOUTOUTS FROM BANGKOK!
Happy November everyone! Is it getting cold and dark where you are? Well, we have quite the opposite. Now we are settled Bangkok and it is so hot here! Can barely make it to the end of the street without sweating! There’s lots of things happening setting up our company Swiss Magic office. Though I…
HAPPY APPLE CARROT JUICE
Carrot apple juice. Yeah! I’ve been juicing carrots and apples as a Saturday morning ritual, I’ve also been playing around with this conventional-easy-to-make carrot apple juice and made a twist to it. This version’s got tiny bit of lime kick and the fragrance of mint kick in it, which makes it that much refreshing to…