YOGI LEMON GINGER TEA

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Hey you all! Happy autumn! I hope you aren’t all too sleepy with the season change. I am am sharing a secret recipe that I’ve been using for the past year.This yogi lemon ginger is the real deal! It works like magic! And it is so. simple. and. easy!  It’ll going to fire you up in the morning, ready for any challenges and leave you feeling energetic!

This tea can be drink first thing in the morning, which is what I do. And it soothes the internal organs by coating it with a powerful immune system. Ever since I started drinking this on a regular basis, I haven’t gotten sick, really. You can also drink it anytime during the day. The ginger taste might be very intense for those who aren’t used to it, so you can just see how much you want to grind the ginger.

You’ll need the following ingredients:

  • Some ginger (a size of your thumb)
  • Ginger grinder
  • 1/3 of a lemon
  • a spoon of maple syrup or honey
  • Hot Water
  • A mug!
  • A filter (optional)

Here’s how you make it:

  1. Rinse the ginger and dry them with a towel, grind them so they become a bit juicy. You can choose to remove the skin or not. I like to keep it on for extra vitamins!
  2. Squeeze 1/3 lemon into your mug
  3. Rinse hot water over the grinder/remove the pulp of the ginger into the mug *or place a filter on top of your mug and rinse the ginger pulp with hot water
  4. Add a spoon of honey/maple syrup or your choice of artificial sweetener.
  5. Stir and serve.

Enjoy this warmness that opens your heart and the spiciness that kicks in shortly after. It’s a great morning meditation!

Namaste!

 

Gratitude,

Paye Tina

 

SOME UPDATES AND DEEP BELLY BREATHING

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WOW! There sure is so much going on these days!

First off, we just got hitched earlier last month! It was the most magical day of my life. Thank you to everyone who joined our celebration.

Here’s a few shots from our wedding photographer few days ago! It’s been a gorgeous summer, lots of love, heatwaves (oh I love!), with occasional sexy thundershowers. 

The weekend was beyond amazing. I’ve never been really good at surrounding myself in a group due to my hyper sensitivity. During the wedding weekend, I almost died due to exhaustion — since all our guests comes from different parts of the world, I wanted to spend time with everyone, to talk to everyone, do everything with everyone and on top of that I had meeting after meetings for the wedding. At some point, I had insomnia because I was just so excited! In the end, my body just wouldn’t keep up. Even until now I feel like I am till recovering and resting. In retrospect, each moment was so beautiful and precious. It was definitely worth the whole year of planning and the stress and tearful moments. 

Secondly, the new website is in progress as I am putting all the contents together. Right now it’s lots and lots of contents writing and unleashing the creativity within. It’s just so much fun! Should be ready to go by end of September. Whoo!

I am also testing out my new DSLR for videos shooting, this is a short one I made on deep belly breathing! All the videos will be offered on my new website so you have access to them. Yep! For free! 

So that’s where I’ve been, and what I will be up to. Check back soon and thanks for all your love and support. I am filled with love and gratitude.

Love to you all,

Paye Tina